This book belongs to: T HE WE L L NESS PROJECT Welcome................................................................................ 2 My Wellness Project............................................................. 4 Mental Wellness. .................................................................. 6 Growth Mindset................................................................. 16 Gratitude. .......................................................................... 26 Resilience............................................................................ 36 Feelings............................................................................... 46 Worry.................................................................................. 56 Friendships......................................................................... 66 Physical Health.................................................................. 76 Communication................................................................. 86 Asking for Help.................................................................. 96 Technology....................................................................... 1O6 Self-Confidence. ............................................................. 116 My Wellness Project Badges.......................................... 126
RkJQdWJsaXNoZXIy ODA5Mw==